WearablesfromZDNET1 week agoI walked 3,000 steps with my Apple Watch, Google Pixel, and Oura Ring - this tracker was most accurateThe Google Pixel Watch was found to be the most accurate among the tested health trackers.
Mental healthfromScienceDaily1 year agoMindfulness and step tracking boosts motivation to exerciseCombining step tracking with mindfulness training significantly boosts individuals' motivation to exercise.