MindfulnessfromPsychology Today1 week agoFrom Delight to Dread: How Phones Became Modern TortureUnpredictable intermittent phone notifications act like the worst laboratory torture, turning joyful phone rings into anxiety-inducing, attention-demanding interruptions.
WearablesfromZDNET6 months agoHow I learned to stop worrying and love my health trackerHealth trackers can promote a balanced approach to wellness when data is viewed as guidance rather than definitive mandates.
Artificial intelligencefromInside Higher Ed | Higher Education News, Events and Jobs8 months agoSurvey: Gen Z Adults Feel Anxious About AIGen Z is tech-savvy but skeptical about generative AI's impact on creativity and critical thinking.There is a demand for clearer guidelines and education on using generative AI in school and work.