I don't want to eat bagged salad for lunch just because it's easy. In my household, when I don't have last night's dinner leftovers to turn to, my go-to lunch has always been a rice bowl. I usually fry up some tofu and/or chickpeas and toss those with greens and a quick little sauce. It takes about 10 minutes and is wildly satisfying.
To say that fish are trending right now feels sort of silly, but it's true: The tinned fish frenzy that started in the wake of the pandemic has proved to have serious staying power; I've seen fish of all sorts adorning tank tops, shoulder bags, and sweaters from seemingly every it-girl brand; and there are so many aquatic-themed tableware options at this point that you could easily outfit a dinner party table entirely with fishy finds.
With tinned fish, tender rice and mixed vegetables, these meal-worthy hand rolls are all at once rich, fresh, crunchy and tender. These tinned fish hand rolls are endlessly customizable, and they have so much richness that you might not expect. Cook up some sushi rice and give it a little brightness and spunk by stirring in rice vinegar and finely chopped ginger.
Cod liver has lived another life: packed in squat tins, as unassuming as a can of shoe polish, layered gently in its own golden, rich omega-3 oil.
