Ask Gabe: Dressing for Heat, Vertcovery, Number Crunching, and More
For a long race like a 100k, incorporate walking or hiking strategically, especially during steep inclines. It's not a sign of weakness, but a smart maneuver to conserve energy.
Why did 8-year-old Australian shepherd change nighttime behavior?
As with any change in behavior in a pet, it's always an excellent idea for a check-up at the vet's office to make sure there isn't a physical explanation.