#weight-gain

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fromScienceDaily
6 days ago

Why ultra-processed diets make you gain fat even without extra calories

Over the past 50 years, rates of obesity and type-2 diabetes have soared, while sperm quality has plummeted. Driving these changes could be the increasing popularity of ultra-processed foods, which have been linked to a range of poor health outcomes. However, scientists still aren't sure whether it's the industrial nature of the ingredients themselves, the processing of the foods, or whether it's because they lead people to eat more than they should.
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fromMail Online
2 months ago

Shock study finds olive oil could be making us FAT

Excessive consumption of olive oil, particularly by high-risk individuals, may contribute to weight gain due to its oleic acid content.
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