Ashton Hall, a fitness influencer, has recently sparked a viral trend by showcasing a bizarre morning routine that includes using banana peels on his face as a skincare method. Proponents claim banana peels are rich in antioxidants and vitamins that can hydrate and exfoliate skin. Nutritionist Benjamin Bunting supports this view, suggesting a simple application technique. However, the approach has its critics, including cosmetic doctor Dr. Kate Jameson, who questions the true effectiveness of such natural remedies. This trend reflects a growing interest in affordable wellness routines.
What makes the banana peel beneficial for skin is its high nutrient content. Banana peels contain antioxidants and various B vitamins that may hydrate and protect skin when applied straight to it.
What we're seeing is more people wanting to embrace natural and affordable wellness regimes that they can easily add to their daily routine.
To get the full effects, he recommends rubbing the inside of a ripe banana peel on your face using circular motions, leaving it on for 15 minutes and then rinsing with cool water.
Dr. Kate Jameson acknowledges that bananas are packed with nutrients, but she also suggests looking at how effective they truly are when it comes to skin benefits.
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