"After one feverish night too many, I realised that I had to make a change. In a quest to shrug off my phone's insidious hold, I began to search for something that would better occupy my attention."
"Books seemed like the natural solution, and I quickly turned to comics. I'd been a voracious comic book reader as a youth, growing up in the early 1990s on a diet of the Beano and Dandy."
"That changed in late 2024, when I finally decided to ditch doomscrolling. Spurred on by the online furores that surrounded the imminent second term of Donald Trump, I realised that I needed to preserve my mental health."
After years of doomscrolling and restless sleep, a change was necessary. The shift to reading comics, a childhood passion, provided a healthier distraction. This transition began in late 2024, motivated by the need to protect mental health amidst online chaos. The author rediscovered the joy of comics, which had once sparked creativity and imagination. The decision to replace toxic online habits with engaging literature marked a significant improvement in overall well-being and mental clarity.
Read at www.theguardian.com
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