The author reflects on their disdain for high-intensity exercise, recounting numerous failed attempts at various workouts, highlighting the psychological struggle against the 'tyranny' of gym culture. Initially resistant to physical activity, the author discovers the joy of exploring London through walking, which became a source of freedom and wonder. The transition from viewing exercise as a chore to appreciating walking's accessibility offers a humorous yet relatable perspective on finding personal joy in movement, breaking the mold of conventional gym-goers.
"Exercise just wasn't for me. I attempted swimming and barre, power yoga and boxing - all of it hellish, not to mention inaccessibly expensive."
"I felt a pang of pity for the people inside [the gym] - sweaty, muscled prisoners, unable to free themselves from the tyranny of the treadmill."
"At first, [walking] was out of necessity... I was amazed by the ground that could be covered just by walking an hour or two from my front door."
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