The article emphasizes that the concept of maintenance is illusory, suggesting that individuals are either progressing or regressing. It explains that rock bottom is not a definitive low point but rather a gradual decline which can continue unless actively interrupted. The author advocates for clear, emotionally charged goals to sustain momentum and guard against decay, highlighting that waiting leads to stagnation. Biological and psychological principles support the idea that energy and clarity degrade without intentional effort, thus continuous growth is essential for thriving.
There is no such thing as "maintenance." You are always evolving or eroding. Goals with urgency and enthusiasm are required to stay in motion and thrive.
Rock bottom is not a place; itâs a process of slow decay unless consciously interrupted. When you drift, you slide backward.
Without a clear, emotionally charged target, your internal compass spins and you drift. Rock bottom is just the moment you notice how far you have fallen.
While you wait for the right moment, your edge is fading; you are aging and clarity is dulling.
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