Couples often approach marriage therapy differently, with some genuinely committed to resolving issues while others are more focused on 'winning' arguments. Despite attendance, many don’t succeed in therapy due to emotional barriers. A therapist notes three main patterns that inhibit progress: lack of investment from one partner in the therapy process, the impact of high-stakes problems (like infidelity and addiction, labeled as 'Big-P' problems), and the external stressors like those revealed during the COVID-19 pandemic, which magnified existing marital tensions.
In therapy, couples often face barriers that are not immediately obvious. Emotional investment from both partners is crucial for progress, yet one partner might remain disengaged.
'Big-P' problems, such as infidelity or addiction, significantly heighten emotions and complicate therapy, while external stressors like the pandemic can amplify existing tensions.
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