Miriam Raphael emphasizes the joy and satisfaction derived from finishing crossword puzzles, likening it to a daily routine that keeps her mentally sharp and engaged.
She believes that her dedication to crossword puzzles is a critical factor in maintaining her cognitive sharpness as she ages, attributing her mental agility to this pastime.
The idea that crosswords and other puzzles serve as cognitive exercises has gained traction, drawing parallels to the concept of 'use it or lose it' regarding brain health.
Recent brain imaging studies support the notion that engaging in brain exercises like puzzles can help remodel and maintain brain function over time.
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