The article explores whether puzzles like Wordle and crossword can protect against cognitive decline or dementia. It offers two perspectives: one suggests dedicated solvers are already intellectually active, indicating no clear cognitive boost from puzzles themselves; the second metaphorically likens the brain to a muscle needing regular exercise. The real value of puzzles is proposed as the delight they bring rather than any specific mental health benefits. The piece ultimately encourages appreciation for the enjoyment of puzzles without overemphasizing their role in mental health claims.
The key question isn’t whether puzzles prevent dementia, but whether engaging with them brings joy into our lives, which is a valuable pursuit in itself.
Puzzles can keep our minds engaged, but we should acknowledge that their primary value lies in the enjoyment they bring, rather than any supposed cognitive benefits.
Collection
[
|
...
]