"For all of us, some days we just need a little help so we can do more than merely make it through the day."
"I've been struggling with carrying more than I comfortably can and grappling with all kinds of emotions about the many things I can't control."
The article discusses the emotional struggles many people are facing, characterized by feelings of being stuck, overwhelmed, or emotionally burdened. The author shares personal experiences of grappling with feelings of loss and anxiety, emphasizing that itâs okay to fall apart sometimes. To support those experiencing similar struggles, three free PDF guides are offered, each targeting different challenges such as survival mode, emotional overwhelm, and feeling lost as an empath. These guides provide practical exercises and reflection prompts aimed at fostering emotional relief and connection.
Read at Tiny Buddha
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