#emotional-health

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#personal-growth
Mindfulness
fromYoga Journal
4 days ago

50 Mindfulness Hacks for When You Seriously Need a Moment to Yourself

Mindfulness is essential for combating emotional numbness and regaining energy.
fromIndependent
3 days ago
Relationships

Asking for a friend: My friends are so excited to hook up with guys on our J1 this summer but I've just split with my ex and am heartbroken. Should I go?

Mindfulness
fromYoga Journal
4 days ago

50 Mindfulness Hacks for When You Seriously Need a Moment to Yourself

Mindfulness is essential for combating emotional numbness and regaining energy.
fromIndependent
3 days ago
Relationships

Asking for a friend: My friends are so excited to hook up with guys on our J1 this summer but I've just split with my ex and am heartbroken. Should I go?

more#personal-growth
#parenting
Parenting
fromPsychology Today
1 week ago

When Close Is Too Close Between Parent and Child

Parent/child enmeshment results in unhealthy dependencies and lack of boundaries, causing adult children to feel trapped.
Parenting
fromIndependent
2 months ago

World Autism Awareness Day: As the mother of an autistic child, I need to talk about something that's rarely mentioned - The Rage

Being an autism parent often involves an unspoken emotion known as The Rage.
Parenting
fromIndependent
6 days ago

Why I stopped calling myself 'Silly Mummy' in front of my daughter

Mothers should be conscious of their self-blame behavior to avoid teaching their daughters to prioritize others' feelings over their own.
Parenting
fromSlate Magazine
1 week ago

My 11-Year-Old's Reaction to Frustration is Beyond. I Don't Know How to Cope.

Finding the right approach to help a child manage emotional distress can be challenging and involves balancing empathy and boundaries.
Parenting
fromPsychology Today
1 week ago

When Close Is Too Close Between Parent and Child

Parent/child enmeshment results in unhealthy dependencies and lack of boundaries, causing adult children to feel trapped.
Parenting
fromIndependent
2 months ago

World Autism Awareness Day: As the mother of an autistic child, I need to talk about something that's rarely mentioned - The Rage

Being an autism parent often involves an unspoken emotion known as The Rage.
Parenting
fromIndependent
6 days ago

Why I stopped calling myself 'Silly Mummy' in front of my daughter

Mothers should be conscious of their self-blame behavior to avoid teaching their daughters to prioritize others' feelings over their own.
Parenting
fromSlate Magazine
1 week ago

My 11-Year-Old's Reaction to Frustration is Beyond. I Don't Know How to Cope.

Finding the right approach to help a child manage emotional distress can be challenging and involves balancing empathy and boundaries.
more#parenting
#mental-wellbeing
more#mental-wellbeing
#relationships
Relationships
fromBuzzFeed
1 month ago

I Had A Secret Teenage Romance. It Wasn't Until Years Later That I Realized What Really Happened.

Limerence is a complex emotional state characterized by obsessive infatuation and unfulfilled longing for a person.
Relationships
fromPsychology Today
4 weeks ago

Double the Betrayal: When the Affair Partner Is Your Friend

Discovering infidelity involving a spouse and a mutual friend complicates trust and relationships, necessitating careful action and emotional management.
Relationships
fromPsychology Today
2 weeks ago

Yes, Your Stress Is Contagious

Stress impacts both individuals and their partners, influencing emotional and physiological health.
The Dyadic Biobehavioral Stress Model helps explain mutual influences of stress in relationships.
Parenting
fromSlate Magazine
1 month ago

I Have an Upsetting Suspicion About What My Family Really Thinks of Me

Family exclusion creates deep emotional scars that persist over time, even when attempts are made to bridge the gap.
Relationships
fromBuzzFeed
1 month ago

I Had A Secret Teenage Romance. It Wasn't Until Years Later That I Realized What Really Happened.

Limerence is a complex emotional state characterized by obsessive infatuation and unfulfilled longing for a person.
Relationships
fromPsychology Today
4 weeks ago

Double the Betrayal: When the Affair Partner Is Your Friend

Discovering infidelity involving a spouse and a mutual friend complicates trust and relationships, necessitating careful action and emotional management.
Relationships
fromPsychology Today
2 weeks ago

Yes, Your Stress Is Contagious

Stress impacts both individuals and their partners, influencing emotional and physiological health.
The Dyadic Biobehavioral Stress Model helps explain mutual influences of stress in relationships.
Parenting
fromSlate Magazine
1 month ago

I Have an Upsetting Suspicion About What My Family Really Thinks of Me

Family exclusion creates deep emotional scars that persist over time, even when attempts are made to bridge the gap.
more#relationships
#coping-strategies
Parenting
fromPsychology Today
1 month ago

Handling Relationships With Emotionally Immature Parents

Emotional immaturity in parents can profoundly affect their adult children's emotional health and relationships.
Parenting
fromPsychology Today
1 month ago

Handling Relationships With Emotionally Immature Parents

Emotional immaturity in parents can profoundly affect their adult children's emotional health and relationships.
more#coping-strategies
#family-dynamics
Relationships
fromPsychology Today
1 month ago

The Truth About Family Cutoff

Family cutoff can negatively affect emotional health and relationships over generations.
Estrangement can lead to feelings of loneliness and anxiety, disrupting family dynamics.
Boundaries and therapy can provide alternatives to total estrangement.
Relationships
fromwww.mercurynews.com
5 days ago

Asking Eric: My mother is the bad guy in the divorce. Why should I forgive her?

Navigating parental relationships post-divorce is complex and requires understanding and empathy for both sides.
Relationships
fromPsychology Today
1 month ago

The Truth About Family Cutoff

Family cutoff can negatively affect emotional health and relationships over generations.
Estrangement can lead to feelings of loneliness and anxiety, disrupting family dynamics.
Boundaries and therapy can provide alternatives to total estrangement.
Relationships
fromwww.mercurynews.com
5 days ago

Asking Eric: My mother is the bad guy in the divorce. Why should I forgive her?

Navigating parental relationships post-divorce is complex and requires understanding and empathy for both sides.
more#family-dynamics
#society
fromPsychology Today
6 days ago
Wellness

How We Learned to Buy Our Feelings

The wellness industry commodifies emotional peace, making it a luxury product that fosters ongoing desire rather than true fulfillment.
Chasing calm through consumerism is ultimately unfulfilling, as emotional well-being cannot be bought or optimized.
fromPsychology Today
4 weeks ago
Relationships

Lonely Beside You

Loneliness signals the absence of vital emotional connection, indicating a need for intimacy, not a personal failure.
Wellness
fromPsychology Today
6 days ago

How We Learned to Buy Our Feelings

The wellness industry commodifies emotional peace, making it a luxury product that fosters ongoing desire rather than true fulfillment.
Chasing calm through consumerism is ultimately unfulfilling, as emotional well-being cannot be bought or optimized.
more#society
fromNewsday
1 week ago

Naomi Osaka tears up after first-round French Open loss to Paula Badosa

"As time goes on, I feel like I should be doing better. But also...I hate disappointing people," said Osaka, venting her struggle with expectations.
Paris food
#mental-health
Relationships
fromPsychology Today
1 week ago

What It Means to Grieve Someone Still Living

Ambiguous loss is a valid and complex grief that often lacks closure, leaving individuals feeling unsupported and emotionally stuck.
Mental health
fromPsychology Today
1 month ago

3 Lies We Tell Ourselves-And What Happens When We Stop

Acknowledging our true feelings, rather than hiding behind small lies, can lead to emotional liberation and meaningful change.
fromBuzzFeed
1 week ago
Mental health

These 5 Work Habits Are Pretty Common, But They Could Be Subtle Signs Of Depression

Relationships
fromPsychology Today
1 week ago

What It Means to Grieve Someone Still Living

Ambiguous loss is a valid and complex grief that often lacks closure, leaving individuals feeling unsupported and emotionally stuck.
Mental health
fromPsychology Today
1 month ago

3 Lies We Tell Ourselves-And What Happens When We Stop

Acknowledging our true feelings, rather than hiding behind small lies, can lead to emotional liberation and meaningful change.
fromBuzzFeed
1 week ago
Mental health

These 5 Work Habits Are Pretty Common, But They Could Be Subtle Signs Of Depression

more#mental-health
#boundaries
Relationships
fromPsychology Today
2 weeks ago

When the Help Doesn't Help, Is It Gaslighting?

Fertility gaslighting dismisses emotional experiences, affecting mental health.
Awareness of gaslighting is crucial for emotional safety in fertility.
Clear boundaries are essential to maintain trust in personal experiences.
Relationships
fromPsychology Today
2 weeks ago

When the Help Doesn't Help, Is It Gaslighting?

Fertility gaslighting dismisses emotional experiences, affecting mental health.
Awareness of gaslighting is crucial for emotional safety in fertility.
Clear boundaries are essential to maintain trust in personal experiences.
more#boundaries
#conflict-resolution
more#conflict-resolution
fromBustle
1 week ago

This Celebrity Life Coach Works With Dylan Mulvaney & JVN

We love to build up our idols, because that's how we project what we want. Then we love to tear them down, because that's how we deal with our own shame and envy.
Social media marketing
#psychology
fromIndependent
2 weeks ago
Parenting

The rise of family estrangement: 'If you are going through it as a parent, it's incredibly painful - but there is hope'

fromIndependent
2 weeks ago
Parenting

The rise of family estrangement: 'If you are going through it as a parent, it's incredibly painful - but there is hope'

more#psychology
fromInsideHook
2 weeks ago

Hate Being Ghosted? A New App Might Help With That.

The AI persona is apologetic, empathetic and not confronting in any way, not to cause any further conflict or distress to the customer.
Artificial intelligence
Retirement
fromBuzzFeed
2 weeks ago

Older People Are Holding Nothing Back About What It's Really Like To Get Old

Aging often brings profound feelings of loneliness and invisibility as loved ones pass away and society often overlooks the elderly.
#friendship
fromBuzzFeed
1 month ago
Relationships

People Who Ended Lifelong Friendships Are Revealing The Ugly Reasons They Chose To Walk Away Forever

fromBuzzFeed
1 month ago
Relationships

People Who Ended Lifelong Friendships Are Revealing The Ugly Reasons They Chose To Walk Away Forever

more#friendship
fromApartment Therapy
2 weeks ago

Your Zodiac Sign Says This Is the Self-Care Habit You Need Right Now

Gemini, your ruling planet Mercury encourages you to vent to friends and family as part of self-care to process and share your emotions.
Wellness
#pregnancy
more#pregnancy
#therapy
fromIndependent
1 month ago
Mental health

'It has been 5,475 days since I found Gerry on bedroom floor' - Melanie Verwoerd recalls life with beloved broadcaster Gerry Ryan

fromIndependent
1 month ago
Mental health

'It has been 5,475 days since I found Gerry on bedroom floor' - Melanie Verwoerd recalls life with beloved broadcaster Gerry Ryan

more#therapy
#empathy
Mental health
fromPsychology Today
1 month ago

It's a Shame You Can't Have a Baby

Infertility shame thrives on societal misconceptions, isolating individuals and deepening their feelings of inadequacy.
Empathy can combat infertility shame, fostering hope and connection.
more#empathy
fromABC7 Los Angeles
1 month ago

Richmond non-profit transforming lives through horses

Riding the horse provides 3,000 to 6,000 steps in one session, depending on the length of the ride. You're getting 3,000 to 6,000 inputs into the body.
Fundraising
Digital life
fromIt's A Long Road
1 month ago

The Collapse of a Perfect World: What Mice Can Teach Us About Society

The Universe 25 experiment highlights how comfort without purpose can lead to social decay and emotional emptiness.
#mental-well-being
more#mental-well-being
#self-care
more#self-care
Mental health
fromPsychology Today
1 month ago

The Anxiety-Depression Link

Unaddressed anxiety can evolve into depression, affecting individuals across ages.
Responding with empathy to children's concerns is crucial for preventing emotional decline.
Mental health
fromPsychology Today
1 month ago

Put on a Pedestal, Then Thrown Off: Life as a Wounded Healer

Idealization can mask emotional needs and lead to devaluation when flaws are revealed.
Authenticity requires acknowledging our full selves rather than conforming to others' projections.
Cancer
fromNew York Post
1 month ago

Teddi Mellencamp sobs over missing daughter's birthday during cancer battle: 'My heart broke'

Teddi Mellencamp opens up about living with stage 4 cancer and its impact on her motherhood and family.
fromNatural Health News
1 month ago

Decentralize TV: Dr. Leonard Coldwell reveals shocking, heavily censored truths about CANCER, healing and the medical mafia complex

"Cancer is not really an illness; it's a condition. It's an accumulation of symptoms."
Alternative medicine
fromNew York Post
1 month ago

Meghan Markle makes rare and emotional comment about her 2020 miscarriage

"Losing a child means carrying an almost unbearable grief, experienced by many but talked about by few," Markle wrote.
Parenting
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