Is Anxiety Brain Fog Real? | What You Need to Know
Briefly

Anxiety can trigger the body's flight-and-fight response, flooding it with stress hormones like adrenaline and cortisol, disrupting cognitive functions and resulting in brain fog.
Chronic anxiety can keep the body in a prolonged state of vigilance, leading to difficulties in concentration, memory problems, and mental confusion known as brain fog.
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
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