Self-doubt can be paralyzing, forcing individuals into a cycle of hesitation that leads to personal stagnation. This constant comparison with others and acceptance of negative thoughts without scrutiny kills confidence and masks our core values. Psychological triggers like the comparison trap, tunnel vision, double standards in self-treatment, and emotional reactivity exacerbate this issue. However, by practicing small daily steps and aligning more closely with our core instincts, we can overcome these feelings of doubt. Ultimately, recognizing that we suffer more in our imagination than reality can help us break free from debilitating thoughts.
We all suffer from periods of self-doubt that can be debilitating when we are faced with unexpected challenges. We get stuck in a cycle of hesitation that leads to stagnation.
Psychological mechanisms such as comparison trap, tunnel vision, double standard method, and emotional reactivity are key contributors to self-doubt and stagnation.
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