The article discusses the detrimental effects of prioritizing others' comfort over personal well-being in relationships. Many individuals worry about being rejected or perceived negatively if they are not consistently making others happy, leading to patterns of people-pleasing. This behavior often detracts from self-care and can lead to mental, physical, and emotional exhaustion. Reflective questions are provided to help individuals assess their fears of being an inconvenience when seeking help, along with exploring their past experiences that may have shaped these beliefs. Ultimately, the article encourages prioritizing self-care and healthy boundaries in relationships.
Getting negative responses from others may have more to do with them than you. Reflect on how you would expect a healthy person to respond.
Putting yourself last in relationships does not guarantee that you will make others happy. Patterns of people-pleasing can drain you mentally, physically, and emotionally.
Collection
[
|
...
]