Self-transcendent states are transformative experiences that dissolve the boundaries between self and others, fostering a deep connection with the world. Recent research highlights their therapeutic potential in treating mental health issues such as addictions, depression, and anxiety. Researchers have now identified and can measure 15 distinct forms of these states, which range in experience from positive to negative. As interest in the scientific study of these states grows, understanding their effects and underlying mechanisms may lead to significant advancements in mental health treatment.
Self-transcendent states are increasingly recognized for their potential therapeutic effects on mental health, including decreasing addiction and alleviating depression and anxiety.
Research now allows us to measure 15 distinct self-transcendent states through descriptive scenarios, highlighting their complexity and varied nature.
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