""How do I manage stress? Well, I try to continue being myself. So I like to play tennis on the weekends. If I can't, I play golf. And I also am a musician.""
""I have a band, every now and then we get together, and we play for a while. This helps me staying real and staying true to myself.""
""In a fast-moving career such as his, spanning multiple countries and increasing levels of responsibility, stress is inevitable. Yet he has found balance by turning to music, sports and exercise.""
Ivan Espinosa, CEO of Nissan, began his career in 2003 and became CEO in April 2025. He manages stress by engaging in hobbies such as playing tennis, golf, and drums with his band. Espinosa emphasizes the importance of staying true to oneself amidst a fast-paced career. Other CEOs also utilize exercise and personal rituals to cope with stress, highlighting a common approach among business leaders to maintain balance in their lives.
Read at Entrepreneur
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