How to Stop Chasing Things That Make You Miserable
Briefly

How to Stop Chasing Things That Make You Miserable
"I felt excited to share ideas from my new book and put them into practice with people who could make a real impact. Wouldn't it be great if more of our leaders engaged in wiser efforts? Then I learned who was leading the workshop the day before me: a Harvard professor, West Point graduate, and all-around powerhouse. Reading his bio lit up a drive in me: I have to beat him. I have to be better than him."
"What followed wasn't pretty. I rewrote my bio to showcase every achievement. I stuffed my slides with citations and research. And in the process, I lost sight of why I was there in the first place. I had fallen into the very trap I was there to unhook people from: chasing status, control, and approval. Maybe for you it's chasing social media likes, a better body, or that colleague who always seems to get more recognition."
A leader invited to teach a workshop initially felt eager to share ideas and create impact. Encountering an accomplished co-presenter triggered a competitive drive to outshine that person. The leader then rewrote a bio, overloaded slides with citations, and shifted focus from purpose to image. That shift exemplified falling into a cycle of chasing status, control, and approval. Common modern targets include social media likes, appearance, and workplace recognition. Small rewards provide brief relief but quickly fade, producing a loop that requires ever more hits while diminishing lasting satisfaction.
Read at Psychology Today
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