As people age, they often perceive a loss of adventure due to busy schedules and increased responsibilities. However, maintaining an adventurous mindset can revitalize life. Engaging in new experiences monthly, such as trying flotation tanks or participating in social events, can enhance life satisfaction. Embracing curiosity and challenging oneself when feeling down can prevent negativity. Additionally, outdoor activities like backpacking, even later in life, provide essential experiences and health benefits, proving that adventure is accessible and rewarding regardless of age.
This year I made a resolution to do at least one new thing every month. So far I've tried a flotation tank, tarot, reiki and axe-throwing, and appeared on a podcast.
Wake up curious about the world. Avoid the grumpy vortex at all costs and challenge yourself when you start to feel grouchy.
Nothing builds confidence like going into the wilderness for a week. It's such an easy, cost-effective way to spend your vacation time plus it's healthy and rewarding.
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