Sharon Lohse emphasizes the peace found in nature, highlighting the philosophy of wabi-sabi, which embraces imperfection, transience, and the idea that nothing is ever finished.
Lohse shares how forest therapy transformed her life. "If you come to the forest with problems... you can give it all up to the forest around you."
Bowman's Hill Wildflower Preserve offers guided forest therapy walks, aiming to educate about nature's healing benefits and promote wellness through immersion in the environment.
The practice of shinrin-yoku, or forest bathing, originated in the 1980s in Japan, revealing significant health benefits like stress reduction and emotional well-being.
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