The article promotes a 30-minute express lunchtime class every Thursday from 12:30 pm to 1 pm, designed for a quick workout break during the workday. It encourages participants to combine this class with the earlier Express Bootcamp session for a more intense workout experience. The article emphasizes the importance of confirming event details with the organizer, as events may be subject to cancellation or alterations. The location for the event is specified as 425 Mission St., San Francisco, CA, making it accessible for local attendees.
Take a break from your desk with this 30-minute express lunchtime class every Thursday from 12:30 pm to 1 pm, offering a quick rejuvenation.
Pair the express lunchtime class with Express Bootcamp held beforehand for a complete body workout and enhance your lunch break experience.
Make sure to double check event information with the organizer since events can be canceled or details can change at any time.
Join us at 425 Mission St., San Francisco, CA, for a rejuvenating workout session that fits seamlessly into your lunch break.
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