Are you drinking enough water? Over a third of Americans hydrate until this time each dayMost working Americans only hydrate later in the day, hindering their productivity.Adequate morning hydration is crucial for a successful workday but often neglected.Headaches among employees are linked to stress, dehydration, and fatigue.
Vacationing Employees "Obligated" to Respond to Work QueriesSenior leaders feel pressured to respond to work messages even while on vacation, indicating a significant work-life balance issue.
Companies are offering 'recharge days' to workers enraged about return to officeEmployers are enhancing workplace appeal by introducing specialty wellness days and perks to encourage employee return to the office.
The Insidious Effects of HurryingHurry sickness impacts productivity and health, emphasizing the importance of slowing down amidst modern work pressures.
It's time to rethink what work-life balance really meansRethinking work-life balance focuses on energy management rather than just time management.
Working Well: Seeking the elusive work-life balance, one step at a timeWork-life balance is essential for health, especially after experiences like heart scares and cancer diagnoses.
Vacationing Employees "Obligated" to Respond to Work QueriesSenior leaders feel pressured to respond to work messages even while on vacation, indicating a significant work-life balance issue.
Companies are offering 'recharge days' to workers enraged about return to officeEmployers are enhancing workplace appeal by introducing specialty wellness days and perks to encourage employee return to the office.
The Insidious Effects of HurryingHurry sickness impacts productivity and health, emphasizing the importance of slowing down amidst modern work pressures.
It's time to rethink what work-life balance really meansRethinking work-life balance focuses on energy management rather than just time management.
Working Well: Seeking the elusive work-life balance, one step at a timeWork-life balance is essential for health, especially after experiences like heart scares and cancer diagnoses.
Whose Job Is It to Boost Employee Wellness?Workplace wellness initiatives are failing due to misconceptions and skepticism, leading to increased burnout and mental health issues among employees.
2025 is set to bring a 'manager crash' after all that burnout and lack of support adds upA 'manager crash' predicted for 2025 highlights the urgent need for workplace wellness initiatives to prevent increased burnout and turnover.
Whose Job Is It to Boost Employee Wellness?Workplace wellness initiatives are failing due to misconceptions and skepticism, leading to increased burnout and mental health issues among employees.
2025 is set to bring a 'manager crash' after all that burnout and lack of support adds upA 'manager crash' predicted for 2025 highlights the urgent need for workplace wellness initiatives to prevent increased burnout and turnover.
Check out these 18 Women's History Month gifts for the boss babe in your life - London Business News | Londonlovesbusiness.comGift-giving during Women's History Month should reflect appreciation and empowerment for the inspiring women in our lives.
Workplace Wellness Strategies: Enhancing Employee Well-Being for Higher ProductivityEmployee well-being is vital for productivity and engagement, driving a comprehensive approach to workplace wellness.Companies are embracing flexible work policies and supportive cultures to enhance employee health.
Gen Z and young millennial employees are missing the equivalent of one day's work every week due to mental healthGen Z employees in the UK miss substantial workdays weekly due to mental health problems, indicating the urgent need for better employer support.
What your 'stress personality' reveals about handling stress at workCurrent workplace wellness initiatives often fail to address individual employee needs, contributing to ongoing stress despite the availability of resources.
Gen Z is more likely to call in sick to work than Gen Xers 20 years their senior thanks to a mental health crisis 'turbocharged' by young womenThe rise in mental health issues among Gen Z is significantly impacting their career prospects and work absences compared to older generations.
Managers, here's how to talk to an employee experiencing burnoutEmployee burnout has reached alarming levels, with 44% of workers affected, necessitating better management strategies to support mental well-being.
Winterproofing mental health at work - London Business News | Londonlovesbusiness.comEmployers must actively support employee mental health to prevent poor performance and high turnover, especially during winter months.
Workplace Wellness Strategies: Enhancing Employee Well-Being for Higher ProductivityEmployee well-being is vital for productivity and engagement, driving a comprehensive approach to workplace wellness.Companies are embracing flexible work policies and supportive cultures to enhance employee health.
Gen Z and young millennial employees are missing the equivalent of one day's work every week due to mental healthGen Z employees in the UK miss substantial workdays weekly due to mental health problems, indicating the urgent need for better employer support.
What your 'stress personality' reveals about handling stress at workCurrent workplace wellness initiatives often fail to address individual employee needs, contributing to ongoing stress despite the availability of resources.
Gen Z is more likely to call in sick to work than Gen Xers 20 years their senior thanks to a mental health crisis 'turbocharged' by young womenThe rise in mental health issues among Gen Z is significantly impacting their career prospects and work absences compared to older generations.
Managers, here's how to talk to an employee experiencing burnoutEmployee burnout has reached alarming levels, with 44% of workers affected, necessitating better management strategies to support mental well-being.
Winterproofing mental health at work - London Business News | Londonlovesbusiness.comEmployers must actively support employee mental health to prevent poor performance and high turnover, especially during winter months.
Startups are showering employees with wild perks, from MRIs to 'pawternity leave'Preventive health scans as employee benefits can provide peace of mind and enhance workplace satisfaction.
Free 30-Minute Core & Stretch Express | Salesforce ParkLunchtime classes provide a quick fitness option for busy professionals.Events may change; always verify with the organizer before attending.
Free 30-Minute Core & Stretch Express | Salesforce Park30-minute express lunchtime class every Thursday from 12:30 pm to 1 pm.
Free 30-Minute Core & Stretch Express | Salesforce ParkTake a quick 30-minute fitness class during lunch every Thursday.Combine the express lunchtime class with Express Bootcamp for optimal results.
Free 30-Minute Core & Stretch Express | Salesforce ParkLunchtime classes provide a quick fitness option for busy professionals.Events may change; always verify with the organizer before attending.
Free 30-Minute Core & Stretch Express | Salesforce Park30-minute express lunchtime class every Thursday from 12:30 pm to 1 pm.
Free 30-Minute Core & Stretch Express | Salesforce ParkTake a quick 30-minute fitness class during lunch every Thursday.Combine the express lunchtime class with Express Bootcamp for optimal results.
Free 30-Minute Core & Stretch Express | Salesforce ParkJoin a 30-minute express lunchtime workout every Thursday.Combine it with Express Bootcamp for a comprehensive fitness session.
How to Protect Your Eyes While Staring at a Screen All DayDigital eye strain results from prolonged screen use, causing headaches, dry eyes, and blurry vision.
How to get relief from work-related eye strainScreen breaks and proper desk setup can alleviate work-related eye strain.
How to Protect Your Eyes While Staring at a Screen All DayDigital eye strain results from prolonged screen use, causing headaches, dry eyes, and blurry vision.
How to get relief from work-related eye strainScreen breaks and proper desk setup can alleviate work-related eye strain.
The Hard Sell of Soft SkillsLeaders must adeptly manage employees' emotional responses during crises.Support from leaders is crucial and does not require formal emotional intelligence training.Generational attitudes toward mental health are shifting in workplaces.
Having a seat at the table changes everything at Best Workplaces for ParentsParents in the workplace struggle with stress and lack support; good management can significantly improve their experience and mental health.
How managers can support team members when they're going through a difficult timeManagers should balance empathy with practicality when supporting team members facing personal challenges.
The Hard Sell of Soft SkillsLeaders must adeptly manage employees' emotional responses during crises.Support from leaders is crucial and does not require formal emotional intelligence training.Generational attitudes toward mental health are shifting in workplaces.
Having a seat at the table changes everything at Best Workplaces for ParentsParents in the workplace struggle with stress and lack support; good management can significantly improve their experience and mental health.
How managers can support team members when they're going through a difficult timeManagers should balance empathy with practicality when supporting team members facing personal challenges.
I tried to be less sedentary at work so that I'll live longer - but it made me worse at my jobExcessive sitting can significantly increase the risk of early death, but short bursts of exercise can help mitigate these effects.
Fidgeting at your desk? Your body may be trying to tell you somethingFidgeting is beneficial for physical and mental health; it signals a need for movement.Changing positions frequently can prevent discomfort and promote well-being in the workplace.
Staying Healthy at Work: 4 Simple Tips for Whole-Body WellnessPrioritize health at work with homemade meals, healthy snacks, and regular movement to combat sedentary lifestyle risks.
10 Pieces Of Desk Tech To Help You Keep Active At Work - SlashGearSitting for long periods can lead to health issues; incorporating activity with desk gadgets can enhance productivity and comfort.
A standing desk won't improve your heart health-but it won't hurt it eitherMovement is crucial to counteract the negative effects of prolonged sitting.
Screen breaks and the right desk setup offer relief from work-related eye strainExcessive screen time can significantly impair vision and lead to various eye discomforts.
I tried to be less sedentary at work so that I'll live longer - but it made me worse at my jobExcessive sitting can significantly increase the risk of early death, but short bursts of exercise can help mitigate these effects.
Fidgeting at your desk? Your body may be trying to tell you somethingFidgeting is beneficial for physical and mental health; it signals a need for movement.Changing positions frequently can prevent discomfort and promote well-being in the workplace.
Staying Healthy at Work: 4 Simple Tips for Whole-Body WellnessPrioritize health at work with homemade meals, healthy snacks, and regular movement to combat sedentary lifestyle risks.
10 Pieces Of Desk Tech To Help You Keep Active At Work - SlashGearSitting for long periods can lead to health issues; incorporating activity with desk gadgets can enhance productivity and comfort.
A standing desk won't improve your heart health-but it won't hurt it eitherMovement is crucial to counteract the negative effects of prolonged sitting.
Screen breaks and the right desk setup offer relief from work-related eye strainExcessive screen time can significantly impair vision and lead to various eye discomforts.
Heart health at work: Why employees and employers need to act - London Business News | Londonlovesbusiness.comPromoting heart health through regular check-ups in the workplace helps in early detection and management of cardiovascular issues.
It only takes 15 minutes to change your healthA gamified workplace wellness program can effectively enhance physical activity levels among employees.The '15 Minute Challenge' significantly increased participants' fitness and well-being in just 15 minutes a day.
Heart health at work: Why employees and employers need to act - London Business News | Londonlovesbusiness.comPromoting heart health through regular check-ups in the workplace helps in early detection and management of cardiovascular issues.
It only takes 15 minutes to change your healthA gamified workplace wellness program can effectively enhance physical activity levels among employees.The '15 Minute Challenge' significantly increased participants' fitness and well-being in just 15 minutes a day.
Sedentary jobs increase your risk of insomnia with symptoms lasting up to 10 years, new study saysSedentary jobs significantly increase risks of insomnia and sleep issues.Non-traditional work hours heighten need for catch-up sleep in employees.Long-term effects of insomnia from sedentary work can last a decade.
How to deal with Zoom calls in 2025: in smaller groups with static backgroundsUnderstanding and mitigating 'Zoom fatigue' is essential for maintaining productivity and well-being in remote work settings.
The standing desk revolution: Why I finally gave inEven seasoned remote workers must adapt to changes in work habits and physical comfort.
How to deal with Zoom calls in 2025: in smaller groups with static backgroundsUnderstanding and mitigating 'Zoom fatigue' is essential for maintaining productivity and well-being in remote work settings.
The standing desk revolution: Why I finally gave inEven seasoned remote workers must adapt to changes in work habits and physical comfort.
Where CEOs and comms leaders align on the state of the workplace - PR DailyEffective communication is essential for leaders to align with business priorities and enhance employee engagement.
Ultra Mariner Planter Square: A Perfect Harmony of Light, Nature, and Design - Yanko DesignThe Ultra Mariner Planter Square merges modular lighting and natural greenery to enhance well-being and aesthetics in workspaces.
Five ways LED lights boost office productivity - London Business News | Londonlovesbusiness.comLED lights improve office productivity by enhancing focus and reducing visual stress through optimal color temperature.Switching to LEDs supports environmental sustainability and lower operational costs.
Bad News, Home Office Grunts: Standing Desks Could Actually Be Bad for YouStanding desks may not reduce heart disease risk and could worsen circulatory issues; movement throughout the workday is essential for health.
This Kind of Work Setup Isn't Helping Your HealthRecent studies show standing desks do not reduce cardiovascular disease risk despite the assumption they would.Incorporating more movement throughout the day, rather than just standing, may promote better heart health.
Standing desks may not be a boon for health after allStanding desk use may not reduce cardiovascular risks; movement while standing is essential for health benefits.
Bad News, Home Office Grunts: Standing Desks Could Actually Be Bad for YouStanding desks may not reduce heart disease risk and could worsen circulatory issues; movement throughout the workday is essential for health.
This Kind of Work Setup Isn't Helping Your HealthRecent studies show standing desks do not reduce cardiovascular disease risk despite the assumption they would.Incorporating more movement throughout the day, rather than just standing, may promote better heart health.
Standing desks may not be a boon for health after allStanding desk use may not reduce cardiovascular risks; movement while standing is essential for health benefits.
Celebrating 25 Years of Humanscale's Freedom ChairHumanscale celebrates 25 years of the Freedom Chair, showing its impact on ergonomic design and workplace wellness through innovative features and environmental responsibility.
How to Design a Healthy Workspace | ClickUpA healthy workspace can double cognitive performance, leading to significant productivity gains.Holistic workplace wellness strategies enhance both employee satisfaction and business results.Incorporating employee wellness software revitalizes engagement in health initiatives.
Back-to-Work Blues: Turning that Post-Summer Slump Into a Power MoveBack-to-work blues after vacation are common; adjusting from leisure to productivity requires time and a positive mindset.
The Shanti Chair Adds a Layer of Privacy to the WorkspaceThe Shanti Chair enhances workplace tranquility and privacy through thoughtful design and sustainable materials.
Workplace wellness programs get a bad rap-but HR departments can't get enough of them for a reasonBusinesses need to prioritize workforce wellness over technology-centric transformations.Transforming organizations into wellness companies leads to better productivity, employee retention, and healthcare savings.
Employers: Our employees' mental health depends on usEmployers must take proactive steps to improve employee mental health support as it directly impacts both personnel well-being and organizational financial health.
Plan for workplace health checks to curb heart diseaseWorkplace health checks aim to prevent cardiovascular disease and alleviate NHS burdens.
Say Yes to the Desk: How to Gauge a Company's CultureAssessing workplace toxicity is vital for mental and physical health; red flags include poor management, excessive stress, and unclear roles.
Workplace insurance could soon be stripped downRising demand for GLP-1 drugs is driving up workplace insurance costs, leading to predictions of reduced employee benefits.
'Unhappy leave' is a real thing. But here's why it's not enoughOffering mental health leave can be beneficial, but timing and individual circumstances need to be considered.