It's Not Your Fault, and You Are Not Broken
Briefly

Research indicates that 25 percent of children experience abuse and/or neglect, revealing a pressing societal issue that leaves deep psychological scars into adulthood.
The holiday season can be particularly difficult for those who faced abuse in childhood. It often highlights feelings of isolation and distress, contrasting with societal norms of family connection.
Self-stigma, which arises from internalizing negative messages from society regarding childhood abuse, can lead to the distressing effects of anxiety and depression in survivors.
Negative, stigmatizing perceptions from abusers or even from the broader society contribute to the ongoing mental health challenges faced by survivors of childhood abuse.
Read at Psychology Today
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