Although running the food under water removes some of the visible particles like dust or hair, it doesn't get rid of the germs it contracted from the floor, regardless of whether it was within five seconds.
Unfortunately, the five-second rule is a myth,' Dr. Wendi Lebrett, an internal medicine physician and gastroenterology fellow told Food and Wine.
Their findings revealed that watermelon had the most bacteria after the five-second rule (97 percent) while bread and bread with butter had 94 and 82 percent consecutively.
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