The study published in BMC Medicine indicates that being active both in the morning and evening could lead to an 11% reduction in colorectal cancer risk.
Professor Leitzmann emphasized the importance of encouraging public health strategies that motivate individuals to engage in physical activity at any time of day.
Despite the findings on timing, experts like Sam Orange support the larger goal of maintaining regular physical activity for lowering cancer risk.
Analyzing data from over 86,000 participants, the study found a specific timing effect that could inform future colorectal cancer prevention strategies.
Collection
[
|
...
]