Parents often fall into the pattern of constantly rescuing their adult children during crises, believing it's beneficial. However, this behavior fosters dependence and neglects the child's need for coping skills. The article emphasizes that while rescuing feels good initially due to a dopamine release, it ultimately harms both parent and child, depleting emotional and financial resources. By refraining from rescue missions, parents can empower their children to build resilience and face their challenges independently, leading to healthier emotional dynamics and personal growth.
The more you rescue, the more your child relies on you instead of developing their coping skills.
When you stop leading their SWAT rescue team, you create space for them to build resilience and independence.
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