The article discusses how some teens, despite being known for their affinity for smartphones, experience boredom from excessive scrolling. It highlights a group of Long Island teens who launched their own newspaper as a constructive distraction from their devices. Dr. Delany Ruston, who conducts research on screen time, reveals that many teens wish to cut back on social media but struggle to do so. Acknowledging that not all screen time is negative, she emphasizes the importance of using devices in a meaningful and engaging manner to foster positive feelings.
Even teens are getting bored with scrolling. We all assume that teens love both their phones and the social media they can access on them.
Dr. Ruston talks about an interesting phenomenon amongst screen users, including teens: people who scroll out of boredom often feel even more bored after scrolling!
She has put together a program, Boosting Bravery, to help teenagers support each other in making healthier screen choices.
While scrolling can lead to boredom, active use of screens to create something, message someone, or search for specific content can lead to more positive feelings.
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