The article discusses the pressures parents face in today's culture that glorifies overcommitment, leading to exhaustion and burnout. Many parents feel guilty about not attending every event, believing that doing more makes them better. This often comes at the expense of their well-being and relationships. The piece encourages parents to reevaluate their commitments, set boundaries, and prioritize self-care, as it ultimately models healthy behaviors to their children. Recognizing that saying no can be beneficial, parents can reclaim their time and personal identity.
You wake up tired. You go to bed tired. There's no space for you to breathe, let alone rest. You're pouring from an empty cup-and calling it love.
Doing it all isn't a badge of honor-it's a blueprint for burnout. And the cost is your well-being, your marriage, and your identity outside of parenting.
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