#boundaries

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#parenting
Parenting
fromPsychology Today
3 weeks ago

Chateau Mom and Dad

Set clear expectations with college-aged children returning home to balance their desire for independence with family responsibilities and avoid resentments.
Parenting
fromPsychology Today
1 month ago

The 6-Step Process for Setting Healthy Family Boundaries

Parents deserve to have their needs met and can set clear, compassionate boundaries by identifying needs, believing in their worth, and acting despite guilt.
#family-dynamics
fromSlate Magazine
3 days ago
Relationships

Help! My Brother's Horrid Behavior Has Pushed Me to the Breaking Point. But I'm Not Sure I Can Stomach the Solution.

fromSlate Magazine
3 days ago
Relationships

Help! My Brother's Horrid Behavior Has Pushed Me to the Breaking Point. But I'm Not Sure I Can Stomach the Solution.

Parenting
fromSlate Magazine
1 day ago

My Mom Loves to Tell My Son "Stories" About My Childhood. The Problem Lies in the Ones She Picks.

Interrupt and firmly redirect a grandparent when they tell embarrassing stories to a child; use time-outs to punish or create distance, not to change behavior.
#friendship
fromSlate Magazine
2 days ago

My Ex and I Agreed on One Nonnegotiable Rule After Our Divorce. It Changed Everything for Our Kids.

It's been a theme in letters I've seen this year-adults complaining that children aren't processing the difficult things they go through in the way the adults want them to. 15 is a really hard age for a lot of kids, let alone for those who've seen two fathers exit their lives (to varying degrees). He's processing a ton of changes in his own life, possibly entering high school, and he shouldn't feel responsible for the feelings of his ex-step-grandparents.
Parenting
#dating
Relationships
fromThe Atlantic
3 days ago

How Complaining to Friends Became Controversial

Venting can strengthen or strain friendships; avoiding sharing to prevent burdening others risks making relationships less rich.
Relationships
fromSlate Magazine
3 days ago

The World's Worst Workplace Rule Has Finally Come to My Job. My Friends Say to Stop Whining.

Establish firm boundaries with friends who dismiss legitimate health and logistical impacts of return-to-office mandates and reevaluate relationships that refuse accommodation.
Relationships
fromSlate Magazine
4 days ago

Help! I Suspect My Ex Told Our Friends a Deranged Lie During the Divorce.

Avoid reconnecting with mutual friends who stayed close to an abusive ex because they are unlikely to believe you, protect your safety, or sever ties.
#family-estrangement
fromTiny Buddha
5 days ago

The Question That Helped Me Reclaim My Time and Energy - Tiny Buddha

I used to think being busy meant being successful. My days were a blur of meetings, notifications, and commitments. My calendar looked impressive, but at night I lay awake wondering why I felt so exhausted and strangely unfulfilled. One rainy Tuesday, stuck in traffic between two appointments I didn't really want to attend, it hit me: I wasn't living my life. I was managing it. I'd filled my days with activity, but not necessarily with value.
Mindfulness
fromwww.mercurynews.com
5 days ago

Harriette Cole: How can I appropriately mark the birthday of an ex who ghosted me?

I have no clue how to help her because every time I say that she is beautiful, she says I'm only saying that because I'm her mother. She is surrounded by social media images, unrealistic beauty standards and constant comparisons, and I fear that these influences have shaped how she sees herself way more than I ever could. I feel helpless watching her struggle with such intense self-criticism at such a young age.
Mental health
Relationships
fromPsychology Today
6 days ago

10 Proven Tactics to End Toxic Relationships

Leave toxic people who disrespect, refuse apologies, manipulate, and normalize abuse; staying harms emotional well-being and perpetuates unhealthy patterns.
Relationships
fromPsychology Today
6 days ago

10 Things Estranged Parents Are Told They're Doing Wrong

Reducing family estrangement requires realistic expectations of parents, adult children acknowledging their role, and replacing moral condemnation with grace to enable safer reconciliation.
Parenting
fromPsychology Today
6 days ago

A Path for Parents of Dependent Adult Children

Enabling adult children keeps parent and child stuck in old roles, preventing growth; parents must stop rescuing and focus on their own patterns and boundaries.
Relationships
fromPsychology Today
6 days ago

What Rebuilding Trust Looks Like in Couples Therapy

After an affair disclosure, therapy should first establish safety, stabilize mental health, set protective boundaries, then rebuild trust through honesty, remorse, and consistent effort.
Relationships
fromwww.mercurynews.com
6 days ago

Asking Eric: I'm striking the complainer from my holiday guest list

Holding adults accountable for rude, public insults is reasonable; require an apology before welcoming someone back after deliberate disrespect at a family gathering.
Relationships
fromBuzzFeed
1 week ago

People Are Sharing The "Last Straw" They Had With Their Partner That Made Them Finally End Things

Recurring violations of intimacy, personal boundaries, and self-respect often become the decisive final straw that ends many relationships.
#relationships
fromBusiness Insider
1 week ago
Relationships

My wife loves to talk nonstop, but I love silence and alone time. We came to an agreement that saved our marriage.

fromBusiness Insider
1 week ago
Relationships

My wife loves to talk nonstop, but I love silence and alone time. We came to an agreement that saved our marriage.

Relationships
fromPsychology Today
1 week ago

Telling Your Truth Should Set You Free

Speaking personal truth increases connection, empathy, and mutual consideration; authenticity doesn't require disregard for others nor total, immediate disclosure.
#grandparents
Mental health
fromPsychology Today
1 week ago

The Burden of Being 'The Reasonable One'

Being labeled "reasonable" often masks chronic emotional labor, self-silencing, and uneven expectations that harm mental well-being, especially for women.
Relationships
fromwww.mercurynews.com
1 week ago

Asking Eric: Should I keep giving the kids $50 like my mother used to do?

Continue the tradition if it honors your mother and fulfills you, release responsibility for others' feelings, and consider alternative ways to honor her.
Relationships
fromPsychology Today
1 week ago

Follow the '3 Red Flag Rule' When Dating Someone New

Track dating red flags with a simple count, take space at the third occurrence, and evaluate a partner by how they respond to that request.
Mental health
fromPsychology Today
1 week ago

The Glorious Year of "Yeah, That's Not Gonna Happen"

Unrealistic goals cause self-recrimination; prioritize realistic, controllable pleasures and emotional independence through self-awareness, acceptance, and boundaries.
Relationships
fromwww.mercurynews.com
1 week ago

Harriette Cole: My husband tracked my phone and came to the wrong conclusion

Open, honest communication about solo activities and underlying needs is necessary to rebuild trust; consider couples therapy if direct conversations don't restore belief.
fromwww.mercurynews.com
2 weeks ago

Asking Eric: My son has a fiancee now, but we don't want to ditch his ex-girlfriend

The first thing you should do may be the hardest: Talk to your son and ask him his honest opinion about the last 14 years. This blow-up didn't come out of nowhere. You write that he was sort of OK, for instance. This raises big questions. How much hurt has he been sitting on all this time? Has he tried talking about this before? What is sort of OK?
Relationships
Relationships
fromHuffPost
2 weeks ago

Couples Need To Have These Conversations - Experts Say They Procrastinate A Little Too Much

Avoiding difficult topics like money, sex, and boundaries undermines trust and alignment; open communication fosters clarity, connection, and stronger partnership.
fromSlate Magazine
2 weeks ago

Ever Since We Had a Baby, My Wife Says One Part of Sex Is Off Limits. It Makes No Sense.

You don't ease your wife's hang-ups. You respect her current boundaries. Where you're saying your son is nearly a year old, I'm seeing a woman who is not even a year out from giving birth for the first time. Your wife's position might change again if you can exercise patience. If you push the subject, though, you're likely to create distance, resentment, and a rigid and eternal "no" on this practice.
Relationships
Relationships
fromSlate Magazine
2 weeks ago

Help! My Best Friend Is About to Ask Me to Be a Part of Her Wedding. I'm Honored. But There's a Problem With Her Evil Twin.

Maintain no-contact boundaries while honestly discussing expectations with the bride and offering support without sharing personal contact or accepting maid-of-honor duties if uncomfortable.
fromwww.mercurynews.com
2 weeks ago

Harriette Cole: My girlfriend is pushing my boundaries with her latest request

I care about her deeply, but taking on someone else's debt even someone I love feels like a huge risk. I've worked hard to protect my own credit, and the idea of being on the hook for a car that isn't mine stresses me out. When I tried to express my hesitation, she acted hurt and suggested it meant I didn't trust her. That's not true at all. I'm more than willing
Relationships
Relationships
fromwww.mercurynews.com
2 weeks ago

Dear Abby: My hostess had an unconvincing excuse for her embarrassing outfit

A client felt embarrassed when his long-time hairstylist served dinner wearing a revealing swimsuit in front of her family and will decline future invitations.
#yoga
fromYoga Journal
2 weeks ago
Yoga

15-Minute Yoga to Remind You of Your Strength

Yoga practice cultivates personal agency and boundary-setting, enabling saying no to others, prioritizing self-care, and resisting non-reciprocal abusive relationships.
fromYoga Journal
3 weeks ago
Mindfulness

How Yoga Made Me Love Myself More-and Others Love Me Less

Yoga practice enabled rediscovery of self, awareness of codependency, boundary healing, and sustained commitment through training despite relational setbacks.
Mental health
fromPsychology Today
2 weeks ago

The Messaging I've Refused to Buy Into This Holiday Season

Holiday caregiving disproportionately falls to women; set boundaries, listen to bodily needs, and prioritize emotional and physical rest over performative holiday labor.
#hosting
fromSlate Magazine
1 month ago
Relationships

I Volunteered to Host the Holidays This Year. One Guest's Outrageous Demands Have Me Tempted to Call It Off.

fromSlate Magazine
1 month ago
Relationships

I Volunteered to Host the Holidays This Year. One Guest's Outrageous Demands Have Me Tempted to Call It Off.

Relationships
fromwww.mercurynews.com
3 weeks ago

Dear Abby: I can't stand my dad's cringey pet names for his new wife

An adult child may set a boundary asking their father to stop using lovey-dovey nicknames for his new wife and use her name.
Mindfulness
fromPsychology Today
3 weeks ago

3 Steps to Well-Being and Calm in Anxious Times

Cultivate internal well-being by limiting harmful inputs, choosing mindful company, and making small adjustments to build resilience and sustainable equanimity.
Mental health
fromPsychology Today
3 weeks ago

Caring Without Fixing

Caring requires mindful observation, empathy, clear boundaries, and supportive 'I' statements rather than taking ownership or trying to control someone else's struggles.
fromBusiness Insider
3 weeks ago

You can't outrun burnout

Here are some other tips: It's OK to be selfish: When Kristi Coulter reached her breaking point as an Amazon executive, she made a new rule: only accept opportunities at work that offered a clear benefit to her, or were important to her boss. Did the world come crashing down as she turned stuff down? No. In fact, Coulter found she was more engaged and effective at the things she said yes to.
Mental health
Relationships
fromwww.mercurynews.com
3 weeks ago

Miss Manners: He uses me to flirt with other women

Set clear personal boundaries: insist on respectful attention from friends and use brief, firm replies to deflect intrusive comments about weight.
fromPsychology Today
3 weeks ago

Is Overgiving Affecting Your Health and Relationships?

Overgiving can be defined as a relationship that has become so unhealthily enmeshed that people lose their individual strength and autonomy. Typically, a person with these types of traits feels overly responsible for others and picks up the slack in relationships and at work. They want everyone to be happy, so they go overboard and become people pleasers and peacemakers in their relationships. They have difficulty asserting their own needs for fear of rejection or disapproval.
Relationships
Relationships
fromwww.mercurynews.com
3 weeks ago

Asking Eric: After years of insulting me, he's acting like I'm the mean one

Require direct, sincere acknowledgment and accountability from a repeatedly insulting sibling before restoring contact; accept that family support may have been lacking and unfair.
Relationships
fromwww.mercurynews.com
3 weeks ago

Dear Abby: I told my husband not to share a bed with his young friend, but he did anyway

Establish and enforce personal boundaries, address inappropriate behavior directly, and seek family therapy when coping with disruptive or narcissistic relatives.
Relationships
fromPsychology Today
3 weeks ago

Dating Without Drama: Modern Trends Support Mental Health

Intentional, clear, and slow dating with boundaries reduces stress, prevents breadcrumbing and situationships, and promotes peace and emotional well-being.
fromwww.mercurynews.com
3 weeks ago

Dear Abby: My husband and his buddy found the ex-girlfriend's message hilarious. I did not.

My husband of 20-plus years received a Facebook message from an old high school girlfriend. The message was wildly inappropriate (extremely risque) and ended with her offering to fly out and meet up if he ever wanted to. When my husband saw the message, he read it to me and to his best friend, who happened to be in town visiting. Those two guys were laughing so hard they were crying.
Relationships
Relationships
fromIndependent
3 weeks ago

Ask Allison: My husband's mum won't RSVP our Xmas dinner invite until she knows what his sister is doing - I'm so angry

Set clear boundaries and insist on a firm RSVP deadline to stop in-laws treating your family as a secondary option.
#self-care
Relationships
fromPsychology Today
4 weeks ago

How to Tell the Difference Between a Rule and a Boundary

Boundaries are personal limits centered on self-governance; confusing them with rules that govern others creates new power imbalances and harms relationships.
Parenting
fromSlate Magazine
1 month ago

I Want to Invite My Sister, Her Guys, and Their Kids to Visit for the Holidays. But My Parents Have Issued a Big Threat.

A family hosts their polyamorous sister and her children despite parents' refusal to accept her relationship.
#narcissism
Relationships
fromwww.mercurynews.com
1 month ago

Dear Abby: My ex-wife is our housemate, and my girlfriend isn't happy about it

Enforce clear boundaries with cohabitants and insist on respectful behavior; address reluctance about returning to church by acknowledging guilt and considering gradual reengagement.
Relationships
fromPsychology Today
1 month ago

When Boundaries Are Weaponized

Boundaries can protect relationships but may be weaponized as control; healthy boundaries require self-regulation, clear communication, and mutual responsibility.
Relationships
fromPsychology Today
1 month ago

How to Play It Cool While Dating

Playing it cool means showing measured interest, keeping interactions equal, preserving personal life and boundaries, and seeking mutual fit rather than trying to impress someone.
Relationships
fromSlate Magazine
1 month ago

I Shared the Most Romantic Night of My Life With My Crush. The Next Few Days Were Hell On Earth.

Do not confess now; respect his apparent fear, ease off, and trust friends' protective signals to preserve any possible future dynamic.
Mental health
fromPsychology Today
1 month ago

Stop Holiday Burnout Before It Starts: Your Sanity Guide

Protect mental health by setting clear holiday boundaries for travel, spending, family interactions, social commitments, and rest to prevent burnout.
#infidelity
fromSlate Magazine
1 month ago
Relationships

When My Husband Disappeared at a Party, I Thought Nothing Of It. Days Later, He Made a Shocking Confession.

fromSlate Magazine
1 month ago
Relationships

When My Husband Disappeared at a Party, I Thought Nothing Of It. Days Later, He Made a Shocking Confession.

Relationships
fromSlate Magazine
1 month ago

My Mother-in-Law Did Something Unforgivable at Our Anniversary Party. My Husband Thinks She'll Behave at Our Next Shindig, But I Don't.

Have the husband set clear behavioral and alcohol limits with his mother and make her attendance conditional on her agreement to comply.
fromBuzzFeed
1 month ago

I Said One Little Word At Work. It Got Me Fired.

Well, yes mom. I did. Why? I didn't know how to say no. Hell, "no" wasn't even in my repertoire. I did whatever I needed to keep the peace. Keep a good GPA. Keep money in my bank account. But now my inability to set a boundary when it came to honoring my own happiness was officially catching up. After six years of marriage, the truth of never wanting an "I do" in the first place had crept up in a myriad of ways,
Relationships
Women
fromPsychology Today
1 month ago

A Good Mother Can Rewrite the Narrative and Drop the Guilt

Guilt often arises from conditioned belief that one must take responsibility for others' discomfort, yet one can honor personal values while others remain disappointed.
fromwww.mercurynews.com
1 month ago

Harriette Cole: I'm going home to people who think I'm a big-city success

This entire year has been a struggle for me. I'm a freelancer, and business is down dramatically. I can hardly pay my bills. I rarely talk about it, but the holidays are approaching, and I cannot show up the way I usually do with gifts for everyone. I barely have the cash to get to my hometown to be with the family. The thing is, everyone thinks of me as the successful one, the one who moved to the big city and made it.
Relationships
Relationships
fromSlate Magazine
1 month ago

My Friend Seems to Think She's My Life Coach. It Makes Being Around Her Excruciating.

Persistent unsolicited advice ignoring boundaries erodes trust, hampers emotional support, and can seriously strain friendships and job-seeking confidence.
Parenting
fromSlate Magazine
1 month ago

Help! I Thought Getting a Divorce Would Finally Free Me of the Worst Part of My Marriage. Not At All.

Set clear, firm boundaries with ex and stepchild, decline ongoing parental responsibilities while offering limited, safe emotional support and prioritizing personal limits and safety.
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