The article discusses cognitive distortions—mental traps that compromise our reasoning and decisions in various aspects of life. It highlights how the brain, designed for survival rather than truth, uses heuristics to simplify decision-making. These mental shortcuts, while efficient, can lead to significant errors in judgment, resulting in phenomena like 'sincere lies.' Emotions also heavily influence our perceptions, acting as filters that distort reality. Understanding these cognitive glitches is essential for improving both workplace effectiveness and personal interactions.
Our brains, designed for survival over truth, often use heuristics that simplify decisions but can lead to cognitive distortions, impacting our lives.
Cognitive distortions are traps our brains set that affect our thoughts, decisions, and conversations, making us believe contradictions effortlessly.
Understanding and addressing these cognitive glitches is crucial for clearer thinking and effective decision-making, both at work and in personal life.
Recognizing emotions as filters that skew our perception helps us navigate thoughts and enhance decision-making in complex scenarios.
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