MindfulnessfromInsideHook4 months agoYour Brain Is Programmed for Negativity. Here's How to Rewire It.Cognitive distortions can rob individuals of their inner peace by distorting reality and reinforcing negative self-talk.
fromPsychology Today2 weeks agoMental healthHealth Anxiety and the 'Emotional Reasoning' Thinking Error
MindfulnessfromInsideHook4 months agoYour Brain Is Programmed for Negativity. Here's How to Rewire It.Cognitive distortions can rob individuals of their inner peace by distorting reality and reinforcing negative self-talk.
fromPsychology Today2 weeks agoMental healthHealth Anxiety and the 'Emotional Reasoning' Thinking Error
fromPsychology Today1 month agoWake Up, People! Get Your Thinking Brain Going!Many aggressive human behaviors are based on cognitive distortions, stories people make up about themselves and others. One of the most damaging ones is labeling others as "less than."Mindfulness
PsychologyfromHackernoon5 years agoPeople Lie. Even When They Think They're Telling the Truth | HackerNoonCognitive distortions are mental traps affecting decision-making in both personal and professional life.
