Finding the right couples therapist is challenging due to various qualifications and techniques involved in therapy. Key factors include specialized training in couples therapy, a grounded presence to handle conflict, and the ability to discuss sensitive topics like sex comfortably. Asking therapists about their methodologies, such as Emotionally Focused Therapy or Gottman methods, helps ensure they can address the unique needs of couples. Couples therapy goes beyond individual therapy, needing therapists to skillfully navigate conflicts between partners.
"One of the most important skills as a couples therapist is to remain grounded and not get entangled in the conflict that clients are experiencing," reports AASECT-certified sex therapist Paola Rodriguez, LMHC.
"Couples work isn't just individual therapy with two people in the room. A good couples therapist is trained to hold space for two people at once, navigate conflict neutrally..."
#couples-therapy #therapist-qualifications #emotional-focused-therapy #sexual-communication #conflict-resolution
Collection
[
|
...
]