How Sensitive Are You To Rejection?
Briefly

When a partner expresses a desire to reconnect, someone with Rejection Sensitive Dysphoria can misinterpret this as a threat to their self-worth, spiraling into defensiveness or withdrawal.
Jamie’s intense emotional reaction to a partner's suggestion of discussing feelings showcases how Rejection Sensitive Dysphoria can lead to misunderstandings and conflict in relationships.
In contrast, without Rejection Sensitive Dysphoria, a partner might feel sadness but approach the conversation constructively, preventing cycles of hurt feelings and misunderstandings.
Rejection Sensitive Dysphoria can drastically alter the dynamics of relationships, making situations that seem benign feel overwhelmingly threatening.
Read at The Gottman Institute
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