In relationships, partners co-regulate their emotional space, balancing anxiety levels. When one individual introduces excessive negative emotions, the result can be emotional distancing, even in those without a dismissive attachment style. Anxiety is a natural component of relationships, motivating individuals until it escalates to excessive levels. Rooted in childhood attachment systems, emotional balance is maintained by understanding each other's limits. An implicit contract exists in intimate relationships to manage anxiety, emphasizing the importance of creating a secure base for partners as they navigate emotional turbulence together.
Many relationships exist in a shared emotional space, co-regulating anxiety; a balance is crucial for mutual enjoyment, and an overload can push partners to distance themselves.
Anxiety acts as the primary driver in relationships. When it becomes too high, individuals instinctively enact behaviors to decrease it, causing potential distancing from partners.
Collection
[
|
...
]