How to Recover From a Bad Argument
Briefly

Disagreements in relationships can cause distance and hurt feelings, often exacerbated by heated arguments. To mend the relationship after such conflicts, couples can utilize various strategies. Simple actions like hugging not only reduce tension but also encourage emotional connection. Enhanced communication through the sharing of feelings can alleviate anxiety, creating a safe space for discussion. If issues persist, it's crucial to set aside time to revisit them calmly, reinforcing respect and love while working towards resolution.
A hug post-argument reduces stress, fosters reconnection and encourages open communication, helping partners process disagreements more healthily.
Sharing feelings eases anxiety, promoting an environment for open discussion post-argument, essential for resolving lingering issues.
If an argument remains unresolved, it's beneficial to schedule another time to calmly revisit the issues with clarity and understanding.
Physical contact post-argument can alleviate disconnection, showing respect for hurt feelings while nurturing the bond through emotional warmth.
Read at Psychology Today
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