The article explores the common anxiety many feel about hosting birthday parties, illustrated by Ivy's experience. Despite a well-attended celebration, Ivy was anxious about whether friends would show up, reflecting a prevalent concern among adults. Various coping mechanisms arise from this anxiety, such as over-inviting or delaying plans to mitigate the emotional risk of rejection. Nonattendance can be attributed to many factors, and hosts often misinterpret it as a failure on their part, leading to feelings of inadequacy and doubt.
Throwing a party can be nerve-jangling, and the prospect of low turnout or off vibes is mortifying – as though a referendum has been held on your character.
Ivy confesses she has been wracked with anxiety from the moment she circulated the invites; it’s a common feeling among friends for birthdays.
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