The article emphasizes the profound role work plays in shaping our identity and sense of purpose. For many, careers are not just a means of income but are fundamental to self-worth and societal connection. When individuals experience job loss, they may encounter intense, overlooked grief due to the void left in their lives. The piece highlights the importance of acknowledging this grief and finding new avenues to create meaning and connection, reflecting on research that shows how meaningful work positively influences mental well-being.
Losing a job can feel like a huge loss, and the grief that follows is often invisible, yet critical for healing.
Careers serve as a central pillar of identity, providing stability, structure, and self-worth that are crucial to mental health.
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