In response to growing concerns about excessive smartphone usage among children, a San Jose company, NetFin, initiated the Unplug & Imagine art competition for elementary and middle school students. This initiative, which encourages students to create original artwork without digital distractions, aims to foster creativity and mindfulness while awaiting the implementation of the Phone-Free School Act in 2026. With art prompts designed to inspire unique visions and ideas, the competition has seen a positive response, raising awareness of the health concerns associated with excessive screen time, such as digital distress and its effects on mental well-being.
"When (the screen) is off, the creativity really happens." They believe that unplugging from devices inspires creativity and mindfulness in children, which the program aims to encourage.
"Digital distress is characterized by symptoms of anxiety and depression in relation to excessive screen time." This highlights the potential mental health impact of too much screen time.
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