Ivanka Trump recently revealed her luxurious home gym at her $24 million Miami mansion through an Instagram post, showcasing her toned physique in a workout selfie. She expressed her motivation to stay committed to fitness goals as a new month begins, emphasizing the importance of maintaining New Year's resolutions. Her post included insights from her personal trainer about creating an effective home gym, highlighting essential equipment like dumbbells and a yoga mat, which can provide a consistent workout alternative to public gyms.
Sticking to New Year's resolutions isn't easy-only 23% of people make it past the first week. But every day is a new opportunity to show up and stay committed.
Working up a sweat at home can actually be more effective than "killing yourself" at a public gym-noting that you don't need a vast number of pricey workout machines.
Every day is a new opportunity to show up and stay committed. Feeling stronger and more motivated as February begins -let's keep going! Strong body/Strong mind!
At the top of her at-home gym requirements? Dumbbells, a yoga mat, and workout bands.
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