Free Community Workout at BFT Rockridge
Briefly

BFT Rockridge is hosting a free community workout on the weekend of 2/22-2/23, aimed at individuals of all fitness levels, particularly beginners. The planned sessions will run at 7:30 AM, 9:00 AM, and 10:30 AM, encouraging individuals to reconnect with their fitness routine in a supportive coach-led environment. No experience is necessary, making it an inviting opportunity for attendees to bring friends and family. Attendees are advised to confirm the event details as changes may occur.
Join us this Saturday & Sunday for a free community workout at BFT Rockridge! Designed for beginners or anyone looking to jump back into fitness.
BFT is a science-backed group training program that combines strength & cardio for a full-body workout in a supportive, coach-led environment.
Bring your friends & family-everyone is welcome! Come move with us! No experience needed, just a willingness to get active together.
Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar.
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