"Switching to a diet solely consisting of foods, drinks, and supplements marketed as high in protein led to an unfortunate and immediate result of vomiting in the office bathroom."
"The US health secretary unveiled a 'historic reset' of dietary guidelines for Americans, with the first item being 'Prioritizing Protein,' reversing past trends that demonized protein in favor of carbohydrates."
Transitioning to a diet focused solely on high-protein foods and supplements can be difficult and even distressing. An attempt to consume protein powder resulted in a nauseating experience, highlighting the challenges of meeting dietary recommendations. The US Department of Health and Human Services has shifted its dietary guidelines to prioritize protein, reversing previous trends that favored carbohydrates. This change is exemplified by public figures promoting protein-rich meals and products, reflecting a broader cultural shift towards protein consumption.
Read at WIRED
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