TV tonight: a new series that goes inside life-changing therapy sessions
Briefly

The BBC series featuring Matt and Emma Willis presents an engaging perspective on therapy, focusing on the personal journeys of clients with varying mental health challenges. Each episode explores the clients' experiences before, during, and after their therapy sessions, fostering a deeper understanding of the therapeutic process. Through authentic storytelling, the series demystifies the concept of therapy and emphasizes its accessibility, making it a compelling watch for those curious about mental health support. The program encourages viewers to reflect on their own thoughts as they witness transformative moments among participants.
The powerful journey of clients before, during, and after therapy highlights the transformative power of mental health support, making therapy feel more accessible and relatable.
In a society still grappling with the stigma surrounding mental health, Matt and Emma Willis's series effectively dismantles these barriers through personal stories and open discussions.
Read at www.theguardian.com
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