"I've become very intentional about my evening routine. Taking the time to truly transition from the chaos of the day into a state of rest has been life-changing, and part of that is doing my skin care."
"When I was younger, I was really trying to figure out who I was, and that can lead you in many directions. But now, learning to focus on longevity and health, there's no room for judgment because you're working toward a goal of strength and vitality."
"I've really come to love the word 'reset.' I appreciate the journey that I've been on, but sometimes you do feel like you want to reset, in a way."
"I really believe in the power of choice, so it's not about starting over; it's about choosing a new path, a new direction for yourself and your future, at any stage of your life."
Demi Moore prioritizes her wellness through daily habits such as meditation, journaling, hydration, and sleep. She emphasizes the significance of her evening routine for transitioning into rest. Moore has become more intentional about self-care, recognizing its impact on her well-being. With age, she has shifted her focus from self-judgment to health and longevity. She values the concept of 'reset' in life, believing in the power of choice to create new paths at any stage.
Read at www.businessinsider.com
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