Keke Palmer, a multifaceted Emmy-winning actress and podcaster, opens up about her daily routine and life as a businesswoman and mother in a recent interview. She emphasizes the importance of a nourishing morning routine, which includes her passion for Pilates, framed as both fitness and a meditative practice. At 31, she reflects on her busy life, sharing insights into how her daily rituals assist her in maintaining balance while pursuing her career and familial responsibilities.
I love doing Pilates because it’s not just about fitness for me; it’s a meditative time, a moment where I can simply exist and nourish myself.
As I’ve gotten older, I’ve become more mindful about what I eat, focusing on nourishing meals that support my busy lifestyle as both a businesswoman and mother.
Collection
[
|
...
]