#routine

#routine

I love doing Pilates because it’s not just about fitness for me; it’s a meditative time, a moment where I can simply exist and nourish myself.

It's designed to cultivate some strengthening, stretching, balancing, and, most importantly, mindfulness in your morning.

Every time Jane brought her dog Louie to James's Beacon Hill apartment, a single sock would go missing from the laundry basket, always a different one. After searching, James would find the sock tucked away in Louie's favorite hiding spot under the dining-room table, realizing that Louie was collecting a "sock-stash" for cozy naps. This routine became a monthly ritual, highlighting how mundane moments can bring joy with a furry companion.

I look to build a lot of consistent routine. Same thing every day.

As I struggled to gather my senses in the early morning haze, the gentle sound of the phone ringing forced me out of my heavy sleep—a rude awakening indeed.