#pilates

#pilates

As the (frequently) sole male in pilates classes, I wonder if the reason pilates and the male psyche don't seem to connect (Letters, 19 October) is that the language is directed towards women and their anatomy. On more than one occasion, when I have clearly been confused as to what bit of myself I am meant to be concentrating on, female instructors have whispered crown jewels in my ear.

For Ong, the studio is the realization of a dream more than a decade in the making. After moving to New York in 2011 and spending years in the corporate world, she told Brooklyn Paper the dream of creating a Pilates studio never left her. "This has always been my dream," Ong said. "Ever since I started Pilates 10 years ago, it's been helping me. I always had that entrepreneurial spirit when I was [working] in corporate and I'm always into the health, wellness and fitness space."

"I was shaking the entire time," creator @allisonlloydfit said in a viral clip, while @selenaamae said just the warm-up alone had her entire body "on fire."