"Megan Habina is the Founder and CEO of Valkyrie Fitness & Nutrition, a company dedicated to helping women in first responder, military, and healthcare roles build strength, balance, and confidence through practical fitness and nutrition coaching. Based in New Jersey, Megan's journey began in Vineland, where she grew up working in her family's restaurant and learning the value of discipline and determination."
"Before starting her business, Megan served as a Class I and Class II Officer for the Vineland Police Department and a member of the New Jersey Army National Guard and Honour Guard. These experiences shaped her understanding of the challenges faced by women in high-pressure, male-dominated environments. They also taught her the importance of resilience and teamwork-principles she carries into her coaching today."
Megan Habina founded Valkyrie Fitness & Nutrition to help women in first responder, military, and healthcare roles build strength, balance, and confidence through practical fitness and nutrition coaching. She grew up in Vineland, New Jersey, working in her family's restaurant and learning discipline and determination. Megan served as a Class I and Class II officer in the Vineland Police Department and as a member of the New Jersey Army National Guard and Honour Guard, experiences that shaped her understanding of male‑dominated, high‑pressure environments and taught resilience and teamwork. She holds NASM CPT and CNC certifications and promotes simple, sustainable programs and mental toughness.
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