fromSET FOR SET1 month agoBest Fitness Programs for Women: Top Plans for Every Goal and LifestyleWomen are increasingly recognizing the benefits of training and exercise.
fromBusiness Insider2 months agoA woman switched from a desk job to bodybuilding in her mid-40s with 4 simple strategies. It revitalized her life.Weightlifting significantly improved Anne Marie Chaker's confidence and life after struggles in her 40s.
WomenfromNew York Post4 months agoGym owner's comments about women in 'workout bikinis' backfires after trend takes off on TikTokDebate arises over women's gym attire, with criticisms of being too revealing and potential impact on gym atmosphere.